Alexandra Kaufmann, widely known as @bahayogi on Instagram, is a Bahamas-based yoga instructor, entrepreneur, and self-love advocate. With more than 500,000 followers, she has built a global community focused on inclusive, body-positive yoga. Her approach focuses on accessibility, encouraging people of all shapes, sizes, and experience levels to practice without pressure or comparison.
Early Life
Born and raised in the Bahamas, Alexandra Kaufmann initially pursued a different academic path. She studied forensics at the University of Toronto in Canada. Although she first tried yoga in 2010, her commitment to the practice deepened in 2013 during her pregnancy with her daughter Finn.
After undergoing a cesarean section, she used yoga as a way to rebuild her strength and recover physically and emotionally. That period became a turning point in her life.
Yoga Journey and Certification
After her pregnancy, Kaufmann began documenting her yoga journey on Instagram in mid 2014. Her honest posts about progress, flexibility, and body acceptance quickly resonated with a wide audience. Her following grew rapidly as people connected with her realistic and supportive message.
In 2015, she completed her Yoga Alliance 200-hour certification at Green Monkey Yoga in Florida. Over time, she accumulated more than 500 hours of training across multiple styles. These include Power Yoga, Baptiste Yoga, Hot Yoga, Vinyasa Flow, Restorative Yoga, and Rocket Yoga. Her diverse training allowed her to design classes that balance strength, flexibility, and mindfulness.
Career Highlights
Kaufmann has taught private sessions for professional athletes, celebrities, and high-end clients. Between 2015 and 2017, she worked as Assistant Spa Manager and Instructor at Baker’s Bay Golf and Ocean Club, where she combined luxury wellness services with personalised instruction.
She later founded BahaYogi, an online platform offering yoga classes and workshops. In 2017, she also launched Vibe X Flow Retreats. These retreats have been hosted in the Caribbean, North America, and Europe, including Greece in 2022. Her events often sell out and are known for their welcoming environment and focus on self-acceptance.
Kaufmann also contributes to OmStars, an online yoga platform. There, she offers beginner-friendly sessions that emphasise flexibility, core strength, and meditation.
Teaching Philosophy
Alexandra Kaufmann specialises in yoga for beginners and promotes self-love through consistent practice. She describes her approach as ego-free wellness. Her goal is to remove the pressure often associated with advanced poses and social media comparisons. Instead, she encourages students to focus on personal growth and body awareness.
Based in Nassau, she often promotes beach yoga sessions and continues to offer virtual classes to clients worldwide. Through her work, she has positioned herself as a leading advocate for inclusive yoga in the Caribbean and beyond.
Celebrities have Alexandra Kaufmann trained
Alexandra Kaufmann has worked with a range of high-profile clients. Her private sessions in the Bahamas have attracted well-known Hollywood figures, including Nicole Kidman, Reese Witherspoon, and Jennifer Lawrence.
These celebrities have reportedly joined her during visits to the Bahamas or while attending exclusive retreats.
Her appeal lies in her inclusive and ego-free teaching style. She focuses on flexibility, core strength, and self-acceptance rather than extreme poses or performance-driven goals. This approach resonates with clients who want personalised and grounded wellness experiences.
In addition to entertainment industry figures, Kaufmann also works with professional athletes and other VIP clients. Through luxury destinations such as Baker’s Bay Golf and Ocean Club, she provides tailored sessions for elite guests seeking privacy and customised wellness programs. Her global retreats continue to attract high-end clientele looking for a balance of relaxation, fitness, and mindful practice.
Yoga Style
Alexandra Kaufmann draws on more than 500 hours of teacher training to offer dynamic and accessible yoga styles. Her teaching is designed for beginners, those building flexibility, and anyone seeking balanced wellness. She combines physical strength with emotional awareness in every session.
Core Specialties
Power Yoga
Power Yoga forms the foundation of her practice. These classes are energetic and fast-paced. They focus on strength, endurance, and controlled breathing. Students move with purpose, building stamina while staying connected to the breath.
Vinyasa Flow
Her Vinyasa sessions emphasise smooth transitions guided by breath. The sequences are fluid and mindful. Many of her classes are inspired by the Bahamian beach environment, creating a calm yet strong flow experience.
Baptiste Yoga
Baptiste Yoga emphasises strong alignment. The sequences are heat-building and designed to strengthen the core. This style supports stability and discipline while remaining adaptable for different ability levels.
Additional Styles
Hot Yoga
In heated settings, her Hot Yoga sessions aim to increase flexibility and encourage deep focus. The warmth supports muscle release and endurance.
Rocket Yoga
She is also trained in Rocket Yoga, a creative and progressive style rooted in Ashtanga principles. This method introduces playful transitions and encourages students to explore new postures with confidence.
Restorative Yoga
For recovery and stress relief, she teaches Restorative Yoga. These classes use props and gentle poses to promote relaxation and meditation. The focus is on healing and nervous system balance.
Across all styles, Kaufmann promotes an ego-free approach. She encourages modifications for all body types and experience levels. Her philosophy centres on self-love, steady progress, and building strength without comparison.
Family and Hobbies
Alexandra Kaufmann, known as @bahayogi, lives a nature-centred life that reflects her deep connection to the Bahamas and her wellness values. Her daily routine blends family, teaching, and outdoor living.
Family
Kaufmann is the mother of a daughter, Finn, born around 2013. She has often shared that pregnancy was a turning point in her yoga journey. After a cesarean section, she turned to yoga for physical recovery and emotional balance. That period helped shape her long-term commitment to mindful movement.
Based in Nassau, she balances private sessions, retreats, and online classes with family time. Beach living plays a central role in her lifestyle. Sun, sand, and sea air are not occasional luxuries but part of her everyday rhythm.
Alexandra Kaufmann maintains a private approach to her personal relationships. There are no publicly confirmed details about a marriage or current partner on her social media platforms, in interviews, or in her professional profiles.
She generally keeps the focus on her work, wellness philosophy, motherhood, and entrepreneurial ventures rather than on her romantic life.
Key Hobbies and Interests
Gardening and Homesteading
During the pandemic, Kaufmann developed a passion for gardening. Through her small collective, Baharoots, she grows and sells starter plants while sharing beginner-friendly tips on self-sustainability and island farming. Her long-term vision includes building a local online farmers market to support Bahamian artisanal goods.
Birdwatching and Outdoor Exploration
She frequently explores the islands and documents native wildlife. Guided outdoor trips allow her to observe species such as ospreys and plovers. These excursions reflect her love for environmental awareness and slow living.
Travel and Cultural Experiences
Kaufmann also hosts international retreats in destinations such as Greece, Jamaica, and St Lucia. These retreats combine yoga practice with cultural exploration. Past experiences have included visits to historic landmarks like the pyramids of Egypt and the Saqqara necropolis, blending movement with education and travel.
Wellness Philosophy
Her life beyond the yoga mat mirrors her teaching style. She promotes the idea of more practice and less ego, encouraging self-love and body confidence. Her entrepreneurial efforts now include developing a size-inclusive, sustainable swimwear line. This project aligns with her belief that wellness should support confidence, comfort, and authenticity for every body type.
Other Ventures
Alexandra Kaufmann has expanded her work beyond yoga instruction into several business ventures rooted in wellness, sustainability, and community development in the Bahamas.
Baharoots
Baharoots was launched during the COVID-19 pandemic as a small collective focused on self-sustainability and island homesteading. Through this initiative, Kaufmann sells starter plants and seedlings while sharing beginner-friendly gardening advice. The goal is to encourage local food production and greater community independence.
Her long-term vision includes developing an online farmers market dedicated to Bahamian artisanal foods and speciality goods. This project reflects her interest in sustainable living and supporting local producers.
Vibe X Flow Retreats
Founded in 2017, Vibe X Flow Retreats offers international yoga experiences in destinations such as Greece, Jamaica, St Lucia, the United States, and Kenya. These retreats combine structured yoga practice with cultural immersion and travel. Participants engage in movement sessions, reflection work, and local exploration, creating a balance between physical wellness and personal growth.
The retreats have gained a reputation for selling out and attracting a global audience seeking both luxury and authenticity.
Size Inclusive Swimwear Line
Kaufmann has also been developing a handmade, eco-friendly swimwear line designed for all body types. The brand focuses on size inclusivity and sustainability. Plans include expanding into loungewear, activewear, and yoga apparel and accessories. This venture aligns with her body-positive philosophy and commitment to accessible wellness.
Online Platforms
Her primary digital hub is BahaYogi.com, where clients can book classes, workshops, online courses, and teacher training programs. The platform includes beginner yoga sessions and mobility-focused content.
She also runs BahaYogiTV on YouTube, offering both free and premium content centred on yoga, travel, and lifestyle topics.
Together, these ventures demonstrate her evolution from yoga instructor to wellness entrepreneur, building a diversified brand that integrates movement, sustainability, travel, and community empowerment.